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April 6, 2022

4 HOME REMEDIES FOR ACIDITY

Excessive secretion of stomach acids brings about the problem of acidity with heartburn and dyspepsia being its common symptoms. There are foods as well as home […]
April 6, 2022

My Current Obsession – Carrot

Carrot juice is enriched with Vit A. Good source of #antioxidant Improve your sight and #strengthen immunity. It helps to maintain #cholesterol and blood sugar. Natural […]
April 6, 2022

Health Benefits of Basil(leaves)

Basil tulsi has amazing importance in Hindu culture but at the same time, this plant Basil(Tulsi) has magnificent healing powers. From warding off some of the […]
April 6, 2022

What are the benefits of eating legumes?

For one, legumes are a great source of plant-based protein, which is key for building strong muscles and keeping you feeling full. They also contain low-GI […]
April 6, 2022

Here’s what our nutritionist thinks about hottest diets

Raw Foods Diet The raw foods diet centers around the premise that cooking destroys nutrients, as well as enzymes found within each food, that are needed […]
April 6, 2022

7 tips from real people on how to start—and stick with—a weight-loss plan

Make a Plan “I set a start date to give myself a couple weeks to get mentally prepared. By the time my start date comes, I […]
April 6, 2022

Diet tips for brides-to-be

From those earlier years, playing with baby dolls playing house out with friend’s girls sense the importance of a perfect wedding. As time passes into teenage […]